Chicken Noodle Casserole

This recipe is only 227 calories per one cup serving for all of you working on those New Year’s resolutions!

Prep Time: 25 minutes

Cook Time: 30 minutes

Feeds: 8-12 people. Yields 12 cups


  • 12 oz. egg noodles
  • 2-3 chicken breasts
  • 1 stick butter, divided
  • 1 can cream of chicken soup
  • 1 cup cheddar cheese
  • 1.5 cups Italian style breadcrumbs

Pre-heat oven to 350°F. Cook egg noodles and chicken breasts.
I simmered the chicken in
chicken stock.

Let chicken rest and then cut into bit size pieces. Spray 9×13 pan with non-stick cooking spray. Combine noodles, chicken, half of butter, and soup in pan.

Melt remaining butter and combine with bread crumbs. Top casserole with the bread
crumb mixture and cheese.

Bake at 350°F for about 30 minutes until top is bubbly.

Crockpot Chicken Stroganoff

Prep Time: ~10 minutes

Feeds: 6-8 people


  • 4 large chicken breasts
  • 1 packet onion soup mix
  • 15 ounce cream of mushroom soup (or substitute cream of celery or cream of chicken)
  • 2 cups sour cream
  • pepper to taste
  • egg noodles

Place chicken breast in crockpot. Cover with cream of mushroom, sour cream, pepper, and onion soup mix. Cook 6 hours on low or 4 hours on high. Prepare noodles on the stove, then serve stroganoff over noodles.



Grandma Paramore’s Chicken Pot Pie

I was craving some chicken pot pie. It has been cooler in Seattle this week, so I thought it would be the perfect time to make it. It is a pretty easy dish to make, especially as you can use frozen and canned veggies. I used a frozen peas and diced carrots mix and canned sweet corn.

Prep Time: ~30 minutes (including chicken cooking time)

Feeds: 6-8 people


Chicken Mixture Ingredients:

  • 4 chicken breasts
  • 1 can cream of chicken soup
  • 1.5 cups chicken broth (from boiling chicken)
  • 1-2 cup veggies (peas, carrots, corn, etc.)
  • 1 tablespoon onion

Boil and chop chicken. Spray a 2.5 quart baking dish with non-stick cooking spray. Add soup and broth to dish and mix. Stir in chicken and veggies. Pre-heat oven to 425°.


Topping Ingredients:

  • 1 cup self rising flour
  • 1 cup milk
  • 1 stick butter, melted

Mix topping and pour over chicken mixture. Bake uncovered for 45 minutes until top is golden brown.